Courses and Events

Health and Wellbeing

This is a series of three, sequential courses. All three involve finding out about and practising subjects which are known to 

enhance one's Mental Health, happiness and quality of life. 

The courses must be undertaken in the correct order as each one builds on the previous one. 

Each course will have an agenda but this will be flexible to take account of the particular needs of the participants on 

each course. The courses are open to everyone over 16 years of age. (A maximum of 6 people on each course) 

If a participant has any specific support needs they would need to be accompanied by their own support worker.


Health and Wellbeing Level One


Level One includes:


Reiki I Attunements and Practice

Mindfulness

Meditation

Chakras

Auras and Energy Fields


Don't just "Feel the Force", "Join the Force".


Level One

This course starts on Thursday 17th January 2019 and runs for 6 weeks.


This is an afternoon class from 1pm until 4pm. Those who complete this course will receive: a Reiki I certificate, 

a participation certificate and all handouts.


This 18 hour course costs £180. If the course is paid in full at time of booking and registration, there is a 20% discount 

which reduces the price to £144.


Health and Wellbeing Level Two


Level Two includes:


Affirmations

Getting a good night's sleep

Gratitude / Thankfulness

Happiness / Laughter

Meditation

Mindfulness

Reiki practice and energy work

Vision Boards


Level Two runs for 7 weeks, 3 hours per week and will start 2 weeks after Level One ends.

This 21 hour course costs £210. 


Health and Well being Level Three


Level Three includes:


Angels

Meditation

Mindfulness

Reiki II attunement, symbols, practice and outcomes

Review of everything covered in Levels One and Two


Level Three runs for 8 week for 3 hours per week and will start a few weeks after Level Two ends.

This 24 hour course costs £240. 


If you are interested in joining this course please press the button  below.

Find out more

Reiki Classes

Reiki Two Class

A Reiki Two Class will start on Sunday 6th January.

The class will run for 5 weeks.

The Class will be from 11 am until 3 pm.

During this class you will learn:


Reiki Symbols - meaning and use.

Distance Reiki


Plus you will:

Receive a Reiki Two Attunement

Practice Reiki using the symbols

Do visualisations / meditations

Relax and have fun.

Participants who complete the course will be awarded a Reiki Two Certificate.


Cost

 

This is a 21 hour, face to face course which costs £210.

If you pay in full at time of registration there is a 20% discount making it £168.

If you come with a friend or family member there is a £20 discount for both of you.


Why not take this next step on your spiritual journey. 

Come along, learn something new and have fun. 

Testimonials

" I had a wonderful experience learning Reiki with Audrey. She made it seem so normal! I don't really work with Reiki 

but I find it useful in my very stressful job."  Vicky


"I only went to the class to keep my sister company but I was hooked after the first session. 

I went on to Master Level and have never looked back. 

Audrey made it fun and was always there to answer my stupid questions. "  Amy


"I thought I was signing up for a conversational Japanese class but was delighted to find it wasn't. I hadn't thought about 

working with energy!! It made such a difference to my behaviour, my outlook on life and general demeanour that my wife 

signed up for the next class. "  Brian


"I seriously recommend learning Reiki and can't recommend Audrey highly enough as a teacher. "  Steve


 

Find out more

Health and Wellbeing Course for Children

This course will run from Friday 11th January 2019 and will be ongoing. 

Children in Primary 5,6 and 7 will attend from 2pm until 4pm.  Cost will be £10 per session.

Secondary pupils will attend from 4.15pm until 6.15pm. Cost will be £10 per session.

The course will be based in Bloom House in Livingston Village. Places will be limited. Booking and registration beforehand is a must.

Reiki

During the course the children will learn Reiki. They will be taught the principles and history of Reiki and they will receive an attunement and regular practice.

The course will cover: angels,auras, affirmations, chakras, gratitude /thankfulness, happiness,  hypnotherapy, meditation, mindfulness and vision boards as well as Reiki. 

The Benefits

Children who have Reiki, meditate and practice mindfulness  have many benefits. These include: contact with a positive adult role model, not family, reduced stress and anxiety, healthier sleep patterns, improved behaviour and more focus on school work.


The course helps children  and teenagers make new friends, build their confidence and resilience during a period that can be quite distressing for many. We hear more and more about Adverse Childhood Experiences (ACEs) and how that affects their development. This course helps redress that balance in their favour.

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Sleep Workshop

This 90 minute Sleep Workshop will be held on Saturday 12th January. It will start at 10.30 am and finish at 12 noon. Tea or coffee and cakes will be provided.  The cost of the workshop is £15 per person.


Contents include:

*     Understanding the need for sleep for physical and emotional well being.

*     Understanding the sleep cycle and importance of deep sleep.

*     Tips to getting a good nights sleep.

*     Bootcamp (for more chronic sleep issues) to resetting a good sleep pattern.


This workshop will be delivered by Sylvie McLeary, BSc Hons, Psychology, PGD Psychotherapy and  will be held in Bloom House, Livingston Village.



Find out more